50 Days to ... Something Athletic?

Post date: 2021-06-18 09:32:49

I have a special event coming up in 50 days. I'm looking for a fitness challenge lasting approximately that long. Ideally it would get me moving without requiring any kind of special equipment. My goal is not to lose weight, but I am also not averse to the idea of losing some. My goal to feel more vigorous and confident 50 days from now -- and look more toned and "fit" while I'm at it.

In the past I've loved Yoga With Adriene's 30-day challenges and Power Yoga routines. I've just done them all. Other snowflakes:

- I have a demanding job and this is a difficult work period, so I am looking for something I can do at home via online video or written instruction.
- I'd characterize my level of fitness as moderate so am not looking for programs for absolute beginners, or ones that require a super-high level of fitness to start with.
- I am not very coordinated, so not sure if I can handle stuff that involves intricate moves or dances.
- I've considered a "couch to 5k"-type program, but I stopped running a few years ago because I realized I was truly dreading it. I don't think my body likes to run, if you know what I mean, and it was hard on my knees.
-I'd love to find some form of exercise I could integrate into my normal life after my special event, rather than just going hard and then dropping it.

Thanks in advance for anything you can throw at me!

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