5 Reasons to try Massage Therapy in The Village

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Posted by legacyclinic from the Health category at 23 Nov 2020 08:15:04 am.
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The Massage is one of the useful natural tools for reducing stress and developing soft tissue mobility.

Despite this, less than 7% of people in the US go for massage therapy every year.

Massage in the Villages have become more affordable and accessible now as compared to past years. If you’re still thinking “why should I get a massage?” we're here to familiarize ourselves with these incredible advantages.



Why Get a Massage? Here's 5 Reasons provided for you in this blog. Massage can help you stay pain free, reduce overall stress and help to make you healthy throughout the year.

  1. It can reduce tension and pain:
Through relaxation of muscles and soft tissues, the massage can help you to reduce headaches, back pain, pain from injuries and much more.

2. Massage can stimulate the immune system:
The study shows that massage can stimulate white blood cell production improves a vital part of your immune system.

3. It improves blood flow:

Through boosting blood circulation, the massage can help damaged tissue to heal and relieve the sore muscles.

4. Massage reduces stress:

The Study shows that massage can decrease the cortisol levels and helps to lower blood pressure.

5. It increases feel-good chemicals:

The study Research also shows that massage can boost serotonin and dopamine to help you feel pleasant.

Advantage after combining Massage and Chiropractic in Treatment Plan

Through utilizing chiropractic care and massage therapy within your treatment plan, you could enjoy better well-being and improved health. It is because a lot of massage therapists and chiropractors work together to create tailored, harmonized programs which are unique to their patients.


Let’s find out more about it and provide you on your way to optimal health!

The Massage Therapy and Chiropractic know What Are They!

The Chiropractors use what are known as chiropractic adjustments to realign joints in the spine and increase mobility at the Chiropractic care in the villages. This, in turn, helps develop the function of the affected area as well as the central nervous system by decreasing pain and inflammation.

In contrast, a massage therapist generally focuses upon the muscles and tendons of the body through using various techniques to manipulate such things which are painful and inflamed.

There are several different kinds of massage, including Swedish massage that relaxes the clients while increasing blood circulation and blood flow, the deep tissue massage which uses concentrated pressure upon the targeted muscles and trigger point massage which helps decrease pain and tight muscles.

The several studies show the advantages of each of them, while the American College of Physicians recommends both of them as natural treatments for low back pain.
A Complementary Approach to Healing

Your muscles are communications who pass through the nervous system, traveling through your spinal column. Therefore, if restrictions and inflammation are removed from your nervous system and muscles, this ensures optimum communication in all areas of your body.

So that chiropractic care and massage can both really help to boost your well-being when used together.

Actually, when you have a massage, this loosens your muscles. This can help increase the effectiveness of your chiropractic treatment and alleviate your pain for longer. when your joints are realigned, this speeds up the healing process of soft tissues which are being treated with massage.

If it aren't enough for you, you’ll also enjoy improved range of motion, increased flexibility, increased blood flow and a boosted immune system after having both.

Enjoy Better Health and Well-Being

Overall then, it’s not difficult to see that why these two treatments are often used in conjunction along one another.

Whether you’re in pain or you just wanted to have your well-being a boost, visiting the villages chiropractor and massage therapist, may be the treatment for what you were seeking for.


Legacy Clinic of Chiropractic

1950 Laurel Manor Dr #204,
The Villages, FL 32162, United States
352-259-0024
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