I'm a professional poker player, and have trouble sleeping, please help!
Post date: 2024-04-20 12:49:46
Views: 9
I have been a poker pro for 2 decades, but last year switched from internet poker to playing live (in-person) poker. After a long internet poker session, I could sleep like a baby. But after any poker session that ends after 10 pm, I can't sleep. Is it adrenaline? Socializing? driving home at night? How can I sleep better? (I already have excellent sleep hygiene otherwise)