Alliums are out- all uh 'em!

Post date: 2024-03-22 16:30:32

Wanted: dumpling/gyoza recipe that is delicious and definitely has no alliums. (Onion, garlic, leeks, etc.) (Also no egg and no soy)

We are an allium loving family, but we are hosting my sister who can't eat onion (and watches her allium intake.) It's not that she's low FODMAP, it's just she's noticed the onion triggers her migraines. (The kids are no-egg and/or no-soy)

So, we'd love to make gyoza (dumplings) while we are visiting all together, we've done a trial run with soy/egg free wrappers, and the next stage is allium- free insides.

This is fiendishly hard to google because while I know that scallion tops are low fodmap, we want to avoid all alliums.

The goal is to show love by making a fun meal that is 100% "safe" - not just taking onions out of her portion, or introducing a still-allium alternative that she has to second-guess.

Thanks!

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