Matt Walker: Sleep is your superpower- Comment
Category : Seminar Talk
Views : 304
Post date : 2019-05-12 00:39
Information about this video
Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body. Learn more about sleep's impact on your learning, memory, immune system and even your genetic code -- as well as some helpful tips for getting some shut-eye.
Other Videos Posted by moviegoer
Other Videos in Seminar Talk Category
New Comment
