How to use Microsoft MyAnalytics for basic work metrics?

Post date: 2020-07-11 13:08:32

My workplace uses the Microsoft Office suite, including MyAnalytics, which provides insights into your productivity and focus. It tells me some mildly interesting things, but the only two things I actually really want to know from it are - 1) How many hours a day, week and month do I spend working? And 2) at what times of day, on average?

This seems like such a basic question I'm sure I missed have missed an obvious answer. I've read all the instructions and reviews I can find online, looked for this in the 'Help' section and combed through all the different menu options, but I can't seem to find this information anywhere. I assume it must be collected, in order to arrive at all the other outputs, for example, 'Percentage of time spent focusing/collaborating' ?

Does anyone know if I can answer the above 2 questions using MyAnalytics? Can you explain it to this luddite please?

Thank you!

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