This commute is killing me.
Post date: 2020-01-24 15:11:06
Views: 415
As of very recently, I have a longer commute - one hour each direction. It is giving me sciatica and I have barely been taking the new route yet. What are some strategies to reduce pain from spending a long time in your vehicle?

I have an old injury that is aggravated by long periods sitting down. Regular exercise helps but the commute is stealing my gym time right now. The commute is likely temporary but until I can change it, this is going to become intractible soon. Please hope me.
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