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Padmasana

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Knowing Overt
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2023-01-18 23:44
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Description : Lotus or Padma has been used in India since ancient times as an important symbol of religion and time. Even after the passage of centuries, the lotus is considered a symbol of renunciation, rebirth, beauty, purity, spirituality, nirvana, wealth, and cosmic renewal.
The word Padmasana is made up of two different words. The first word in Padmasana is Padma, which means lotus. While the second word is asana, which means to sit. In Padmasana, the yogi sits in a posture like a lotus flower.

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