Neuroatypical productivity

Post date: 2019-01-12 03:44:37

Where can I find ideas on to do lists, project management, etc by and for neuroatypical folks? I'm bipolar, and it's just been extra stressful to try a lot of systems that simply weren't meant for the way I think.

I have a lot of writing and art projects underway, too many, and I'd like to finish some of them. I'd also like to find a way to make a to-do list that doesn't break my brain. Prioritizing is especially really hard. I also have a lot of goal-directed behavior where I come up with lavish projects and really believe I should be able to do them all, only to get exhausted when something doesn't go right.

I am open to resources (books, websites, forums referrals to people) that can help me with this. I am also open to ideas directly from those of you who have experienced the same challenge.

I'm only looking for ideas from people who are either neuroatypical themselves or have a lot of experience with bipolar people. However well-meaning, "just sit down and make a list" is not an option for me.

I have brought this up in therapy and asked a couple people I know, but I don't have any answers yet.

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