Peanut Butter: Health Food or Health Menace?

Post date: 2018-08-10 13:30:26
Views: 39
Peanut butter is many things: a vegan-friendly protein source, a creamy spread, a source of natural fats, a legume butter that’s often mistaken for a nut butter. Among these labels, though, it is also sometimes considered a health food, with many athletes adding it to smoothies and spreading it on whole-grain toast. But is peanut
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