Science Says Saunas May Help Improve Heart Health

Post date: 2018-01-16 08:00:25
Views: 75
Relaxing in the hot, steamy temperatures of a sauna is a unique feeling that can leave you feeling lighter and stress-free. The mental benefits are rivaled only by the incredible physical effects of this traditional Scandinavian practice. Recent research has confirmed what many have suspected: sauna bathing can reduce blood pressure, improves vascular function, and
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