Exercises to build openness to vulnerability
Post date: 2018-01-12 08:05:19
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I've become increasingly aware of the (many) ways that I resist and avoid letting myself be vulnerable in both my personal and professional life. I think it's getting in the way of getting the most out of my experiences. I'm looking for practices that will help me grow on this front. They could be standalone exercises or a little curriculum that I could turn into a self-growth course, or, really any other suggestions for actionable ways to engage with this area in myself.
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