Guilt at People Pleasing
Post date: 2023-06-02 03:07:21
Views: 83
How can I overcome guilt about being a people-pleaser?

I am a people pleaser. I have been working on it in therapy and I have basically discovered that I am basically a needy, fake person who manipulates people into liking me. I feel a lot of guilt about this -- it makes me feel like deep down, I am a horrible person. Despite this, I still can't stop the people-pleasing behaviours.

How do I deal with this guilt?
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