What to expect during a sleep study?

Post date: 2021-03-07 04:21:52
Views: 93
I have a sleep study and daytime wakefulness test coming up in a few days, and I'm wondering what to expect.

It's at a well-regarded standalone sleep center, and their website just says I'll be hooked up to monitors in a nice bedroom. Now that it's the weekend, I can't call to ask about the details.

So I'm wondering what it's like to actually be there. What will I be doing between tests? Just sitting around, burning time? (I'm already planning to bring my Kindle and knitting.) Will I be able to do my regular yoga before bed and again when I wake up? Is it really as terrible, invasive, embarrassing, and boring as I expect?

I REALLY don't want to go, but I've finally run out of excuses to put it off. We're looking for a source for my truly debilitating daytime fatigue, pretty much every other other medical cause has been ruled out, and my doctors have been pleading with me to do this for years.

I welcome more information and anecdotes about your experiences. (also links to previous questions — I searched and didn't find much that was relevant.)
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