My neck only hurts when I sleep
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Post date: 2021-03-03 11:07:05 |
Views: 90 |
During the day, my neck (and back) feel totally fine, however I wake up from acute neck pain 1-2 times per night. The pain happens when I'm turning my head from one side to the other, as I'm changing sleep position (I generally sleep on my back or either side). It goes away after I've finished changing position, but it's still bad enough to wake me up.
I've tried different pillows (including a shredded foam one), and they all feel totally fine/supportive/comfortable/whatever to me, but the pain still happens. What on earth causes this? It doesn't even really feel like muscles, almost fascia or something? When I google, I get results about sleep *causing* daytime neck pain, which isn't the case here. |
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